WOD Coach

active

WOD Coach: a personalised training programme by an AI coach for $0.35 USDC on Base. Handles injuries with enforced movement substitutions, custom equipment lists, single sessions or 3–8 week progressive blocks (Baseline → Volume → Intensity → Deload). JSON body: equipment, user_context, duration. Returns Markdown, or JSON with ?format=json.

AIBasex402 v2exactwod-api-production.up.railway.app ↗︎

Settled via Coinbase.

Transactions · 30d
9
Volume · 30d
$0.53
Unique buyers · 30d
1
Uptime · 30d
100.0%
Latency p50
41ms
Reported calls · 30d
1

Endpoints (3 live)

  • GET /tools/warmup — Warm-up generator, $0.01 USDC on Base: a targeted warm-up for a session type (strength, metcon, engine, speed run, zone 2) with optional prehab for the shoulder, knee, hip, lower back, ankle or wrist. 5-20 minutes, returns structured blocks plus Markdown. Gym, CrossFit, Hyrox, running. (0.01 USDC on Base)
  • POST /wod/custom — WOD Coach: a personalised training programme by an AI coach for $0.35 USDC on Base. Handles injuries with enforced movement substitutions, custom equipment lists, single sessions or 3–8 week progressive blocks (Baseline → Volume → Intensity → Deload). JSON body: equipment, user_context, duration. Returns Markdown, or JSON with ?format=json. (0.35 USDC on Base)
  • POST /tools/substitute — Exercise substitution for injuries, $0.02 USDC on Base: give a movement (e.g. barbell back squat) and an injury or limitation (e.g. knee pain, shoulder impingement) and get 3-5 safe alternative exercises with prescriptions, coaching cues and stop signs. Physio-informed, not medical advice. Gym, home gym, CrossFit, Hyrox. (0.02 USDC on Base)

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